HEALTHY LIVING: Health Wonders of Honey

Honey is a sweet, thick sugary solution
made by bees. The health benefits of honey are simply awesome!
» Honey has anti-microbial properties and is known to treat minor
irritations and sunburns.
» It is a good substance that should be
used in moisturisers, creams and other
beauty products as honey has the ability
to retain water.
» One teaspoon of honey poured in a mug of water and if used for the
last rinse will bring a shine to the hair. It will work wonders and
make your hair soft and silky.
» It works well with alpha hydroxy acids - it helps soothe the skin against an
abrasive treatment.
» Apply equal parts of honey and milk and leave for twenty minutes,
you will notice a glow on your skin.
» Honey fights against any kind of skin
damage and ageing as it has antioxidant
» It also helps to fight against the damage caused by sun's UV rays.
» Honey is one of the easiest foods to
» Honey is used in many cough syrups
because its smooth, thick texture
soothes throats.
» As a result of honey's unique ability to
readily absorb air, it is often used as a
moistening agent in baking.

Thanks for stopping by and have a great week ahead.


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  2. Other kinds of health benefits of honey are usually proven with the betterment of the immune system of the entire body.

    1. Yes, I agree with you. Thanks for dropping your comment.

  3. I like to have honey instead of sugar in my glass of milk. After reading your post I will never touch sugar again. Please share some more cool blogs on food items like this one. I'm looking forward to reading more from you Ayooluwa.


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