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HEALTH BENEFITS OF LAUGHTER

Did you know that laughter has health benefits? Yes it does, a lot. Laughter is the physiological feedback or response to humour, although a lot of people often mistakenly laughter for humour, but they are not the same thing. A genuine laughter is an expression of happiness, joy and amusement within the human body system. Laughter could also serve as a coping mechanism to anger, frustration. Moreover, laughter can also serve as a mask for feelings (especially bad ones) to prevent other people from discovering the true state of their mind. So laughter can be genuine, deceiving, and cautionary.

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